10. The Code to Physical Therapy

Many people are confused about what physical therapy actually entails. Passionate about his practice, Dr. Andrew wants to clear up misconceptions by discussing the true definition of physical therapy and what you should expect from your provider. 

 

When people think of “physical therapy,” they may assume that it means massages, hands-on techniques, or exercises. However, Dr. Andrew explains that true physical therapy is when you, alongside your provider, form a feasible plan that can help you achieve your goals. Ultimately, Dr. Andrew wants his listeners to know that physical therapy is a process meant to help you better manage your body and improve your quality of life.

 

Tune into this week’s episode of The Code for a revealing conversation on the code to physical therapy. Learn more about what physical therapy is not, how to define proper physical therapy care, and why Dr. Andrew focuses on improving his clients’ peak performance in addition to pain management.

 

Quotes

• “Physical therapy is not the modalities used in the office or the treatment plan. Physical therapy is not dry needling. Physical therapy is not massage or hands-on techniques, adjustments, or exercise. That's not what physical therapy is.” (1:57 - 2:19)

• “What should happen in physical therapy or rehab is you should learn how to manage your body in the future.” (5:56 - 6:02)

• “The goal for us is not to get out of pain, but to improve our function, but you're going to be in less pain as a side-effect of that.” (7:03 - 7:12)

• “Physical therapy is the process. You are the person that has a plan to help you. You're the hero of the story.” (8:52 - 9:03)

• “If you're going to physical therapy, make sure you have a plan. Figure that out with a provider. It's just as much your responsibility as it is theirs. You need to know where you're going to get there.” (10:14 - 10:25)

 

Links

 

Connect with Physio Room: 

Website | ​​https://physioroomco.com/ 

Instagram | https://www.instagram.com/physioroomco/

Facebook | https://www.facebook.com/physioroomco

Andrew’s Personal Instagram | https://www.instagram.com/dr.andrewfix/ 

Andrew’s Personal Facebook | https://www.facebook.com/andrew.fix.9/

 

Podcast production and show notes provided by HiveCast.fm