{"name":"The Code: A Guide to Health and Human Performance","short_name":"The Code: A Guide to Health and Human Performance","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Welcome to The Code, where we give you the guide to living the ultimate human life.\n\nJoin host Dr. Andrew Fix as he deep dives into the key areas that drive our health and wellness. You’ll learn about topics such as sleep hygiene, stress management, nutrition, movement, relationships, and more. Listen in as he interviews fitness professionals, athletes, coaches, doctors and other industry experts to hear how they implement these strategies into their own and clients’ lives. \n\nIf you are ready to crack the code on health and human performance, this show is for you.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13559571/imgonline-com-ua-CompressToSize-RdDXalLPbf2kQI_300x300.jpg","sizes":"300x300","type":"image/png"}]}